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Getting Support Resources.

Empowering Your Journey: Accessing Vital Support and Resources

We understand that seeking support can be a transformative step, and we are here to guide you through it. In this section, you’ll find a curated collection of tools, information, and expert guidance to help you navigate your unique challenges and embark on a path toward empowerment and well-being.

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Take the first step toward a brighter future by exploring the support and resources available here

Anxiety UK
Bayo: Directory of Black-led Mental Health Initiatives
Campaign Against Living Miserably: For Men
Contact: For the Armed Forces
Every Mind Matters – NHS
Mind
The Mix: For Under 25s
Young Minds: For Children, Young People and Parents
Wellbeing And Coping

Further Help

If you need urgent help, you can call Samaritans on 116 123 or email jo@samaritans.org. They’re available to offer support 24/7 every single day of the year.

You can also text SHOUT to 85258 anytime day or night and chat by text to share what is worrying you.

Dial 111 NHS Direct (and request option 2 for mental health issues) or seek advice on whether the situation warrants urgent action.

If your life is at imminent risk, please call 999 for immediate help

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Get in Touch

Atrium Clinic
642 London Road
Essex
SS0 9HW

Telephone: 01702-332857

Get in Touch