Empowering Your Journey: Accessing Vital Support and Resources
We understand that seeking support can be a transformative step, and we are here to guide you through it. In this section, you’ll find a curated collection of tools, information, and expert guidance to help you navigate your unique challenges and embark on a path toward empowerment and well-being.
Take the first step toward a brighter future by exploring the support and resources available here
Further Help
If you need urgent help, you can call Samaritans on 116 123 or email jo@samaritans.org. They’re available to offer support 24/7 every single day of the year.
You can also text SHOUT to 85258 anytime day or night and chat by text to share what is worrying you.
Dial 111 NHS Direct (and request option 2 for mental health issues) or seek advice on whether the situation warrants urgent action.
If your life is at imminent risk, please call 999 for immediate help