Sara Ireland

Transitions – By Sara Ireland All of life marks the beginning of one phase and the closing down of another. We anticipate the births and beginnings, the leavings, the deaths,...

Loneliness And Social Isolation In The Workplace – Why Does It Matter? By Dr Paul Husselbee In a world as connected as it is today it is perverse to think...

Debt and Wellbeing - Part Two In part one, I discussed dealing with growing debts and the best way of dealing with them. But what if you’re past that point?...

Debt and Wellbeing - Part One Does a shiver of dread run along your spine each time the phone rings or there’s a knock at the door? The worries of...

Workplace Wellbeing Coaching Frequently asked questions 1.What happens in a Wellbeing Coaching session? The Atrium pathway coordinating team will already have told you the name of your wellbeing specialist. In...

Bite Size Courses Online For Staff In The Workplace Stress management Confidence and self-esteem Resilience and coping Loss and grief Facing redundancy Managing Change Anger management Menopause management -with wellbeing...

Signs of Distress in Your Children During Coronavirus? Coronavirus has changed our adult lives but what about the impact on your children? Surveys carried out in this period, indicate that...

Parent Groups - Supporting Your Child’s Wellbeing Are you worried about your child’s wellbeing? Are you wondering what you can do to support them better? Or are you worried about...